Every year on World Diabetes Day (November 14) the global community focuses on diabetes prevention, diagnosis and management. At Lifecare Hospital, Gorakhpur, we recognise how diabetes affects individuals, families and communities — and we’re committed to supporting patients with evidence-based care, compassionate counselling and practical tools for better health.

Why World Diabetes Day matters

Diabetes is a chronic condition affecting millions worldwide and is a major risk factor for heart disease, stroke, kidney disease, vision loss and more. Raising awareness helps people identify risks earlier, adopt healthier habits, and access timely treatment — all steps that save lives and improve quality of life.

What is diabetes? (simple explanation)

Diabetes occurs when the body cannot properly produce or use insulin — a hormone that helps blood sugar enter cells for energy. There are two main types:

Type 1: An autoimmune condition usually diagnosed in childhood or adolescence.

Type 2: More common, often linked to lifestyle and genetic factors; typically develops in adults but increasingly seen in younger people.

Key signs and symptoms to watch for

If you or a loved one notice any of the following, please consult a doctor:

Increased thirst and frequent urination

Unexplained weight loss or fatigue

Blurred vision

Slow-healing wounds or frequent infections

Numbness or tingling in hands or feet

Risk factors

Common risk factors include:

Family history of diabetes

Overweight or obesity

Sedentary lifestyle

Unhealthy diet high in processed sugars and fats

Age (risk increases with age)

High blood pressure and abnormal cholesterol levels

Prevention: practical steps anyone can take

Small, sustained changes make a big difference:

Move more: Aim for at least 30 minutes of moderate activity most days.

Eat smart: Focus on whole grains, vegetables, lean proteins and limit sugary drinks/snacks.

Maintain a healthy weight: Even modest weight loss reduces risk.

Quit tobacco and limit alcohol.

Regular check-ups: Blood sugar screening if you have risk factors.

Diagnosis & tests we offer at Lifecare Hospital, Gorakhpur

Early detection makes treatment easier and more effective. At Lifecare Hospital we provide:

Fasting Blood Sugar (FBS) and Postprandial Blood Sugar (PPBS)

HbA1c (long-term glucose control indicator)

Lipid profile, kidney function tests and eye screening for diabetic retinopathy

Foot examination and neuropathy screening

Management & multidisciplinary care

Diabetes care at Lifecare Hospital is team-based:

Endocrinologists for medical management and medication adjustments

Dietitians for personalized meal planning

Physiotherapists / Exercise specialists for safe activity plans

Diabetes educators & counsellors for self-care training (insulin administration, glucose monitoring)

Ophthalmology & Nephrology collaboration for complication screening and care

When to see a doctor — red flags

Seek immediate medical attention if you experience:

Persistent vomiting, severe abdominal pain or difficulty breathing

Sudden confusion or loss of consciousness

Signs of severe infection or rapidly spreading foot ulcers

How families can help

Support from family makes management easier:

Encourage healthy meals and shared physical activities

Help keep follow-up appointments and medication schedules

Watch for warning signs and help with transport to clinics when needed.