Month: June 2020
Low Back Pain
🚨Low Back Pain🚨—😩Back pain can be a frustrating and unsettling thing. It’s easy to get worried that you have seriously injured yourself, and feel like you won’t be able to do what you used to. It’s also tough to know what you should actually be doing, to speed up recovery and not hurt yourself more.——
Goverment has eased us but not corona
The COVID-19 virus can stay on plastic & steel for 2-3 days. If an infected person sneezes or coughs on a surface & you touch your mouth, nose or eyes after touching such a surface, the virus will get transmitted to you. To avoid this, clean & disinfect all surfaces you touch. Wash your hands for 20 seconds after touching anything. Avoid touching your face. Stay safe!