World Mental Health Day — Caring for the Whole Person

Date: October 10, 2025

World Mental Health Day is a reminder that mental health matters — for patients, families, staff, and communities. At [Hospital Name], we believe physical healing and mental wellbeing go hand-in-hand. On this World Mental Health Day, we’re raising awareness, reducing stigma, and sharing practical steps anyone can take to look after their mental health, or support someone who needs help.

Why World Mental Health Day matters

Mental health affects how we think, feel and act. It influences relationships, recovery from illness, work performance, and quality of life. Yet many people delay asking for help because of stigma, lack of awareness, or uncertainty about where to begin. World Mental Health Day is an opportunity to open conversation, normalize help-seeking, and connect people with care.

Signs someone may need support

Everyone experiences stress, low mood, or worry sometimes. However, persistent changes that interfere with daily life may signal the need for professional support. Watch for:

Prolonged sadness, hopelessness, or irritability

Significant changes in sleep or appetite

Difficulty concentrating or making decisions

Withdrawal from usual activities or relationships

Increased use of alcohol or substances

Thoughts of self-harm or suicide (seek immediate help)

If you notice these signs in yourself or someone you care about, reach out — early support improves outcomes.